You may have heard of chakras before, but seriously - what the heck are they? I’ll help explain them to you in this very brief intro to...

What it is, how it works, and why you need it - all your basic questions about Reiki answered here.

How Reiki can do wonders for your PMS, because our menstrual cycles are NOT just about the physical bleeding.

If you can breath, then you can do this easy meditation that WORKS!

It can be hard to work on yourself internally! So here are my 3 favourite tips that helped get me though (and still do!) ♥

I was having another incredible conversation with a friend the other day, and at one point we started talking about the word “perfect”.

The most common question I get asked as an energy healer is, "how do I clear my blockages?". Clearing blockages and keeping your...